Vibrational Healing

​Often, when we hear the words vibrational healing, we think of sound. Our minds go to tools like singing bowls, tuning forks, vocalizations, or frequencies played on machines, for the most part. However, that is not what is always meant. As you may already know, we all vibrate at our own frequencies, as does everything in this world. Everything from physical things like plants and animals, as well as nonphysical things like thoughts and emotions. Some of us can feel those vibrations on a conscious level (like empaths or sensitives), and others are more aware of them at a subconscious level, like when we get a “good” or “bad” feeling about someone just by being around them. We usually refer to this as our intuition or a “gut feeling”. Either way, we are picking up on the vibrations around us, and using that information to make decisions. We can also harness that information to help us heal.
When it comes to vibrational healing, there are two prominent theories I am aware of. The first is treating like with like. This happens a lot in homeopathy, where the practitioner would determine what the issue is, let’s use a poison as the cause of your problem. They would then take that same poison and dilute it to the point where the actual poison is no longer detectable in the solution, but the vibration of the poison remains (a principle akin to Bach’s Flower Essences). This dilution is then given to the patient. The idea being that the two same frequencies would cancel each other out.
The other theory is that of opposing vibrations of the same frequency would cancel each other out. The comparison here would be like playing the same chord on a piano, but different octaves. The example for this I found in “The Hidden Messages in Water” by Masaru Emoto, where he describes how opposing emotional vibrations can be used to heal us. Some of the examples he gave were:
Gratitude to heal issues cause by Hate
Kindness to heal issues caused by Anger
Presence of mind to heal issues caused by Pressure (stress)
 
I would like to point out here that it is widely accepted that negative emotions and emotional stress can (eventually) cause damage at a physical level. This shows that one’s emotional wellbeing is very important to overall health. By learning how to tune into our own bodies and personal frequencies we can learn to recognize when things feel wrong or “off”, and deal with them before they become a physical issue. That sounds pretty amazing to me.  
Either theory can be used on a physical, emotional, or spiritual level. The point of both is to use one frequency to cancel out the other. So, regardless if you fancy using physical tools like singing bowls, tuning forks, and/or vibrational medicine (like Bach’s Flower Essences), or you prefer less tangible tools that look more like self-care and shadow work, you can utilize vibrations to heal.
If you suffer from any health conditions/issues, have you considered if they have emotional roots? Would you be willing to explore that avenue? Do you tune into your body regularly, or do you wait until you have physical symptoms? Have you ever asked someone what you (energetically) feel like to them? Are you curious?